Category

Community Support

Summer Fun Ideas for Caregivers of Young Children in Montana

By Caregiving, Community, Community Support, Parenting

Summertime in Montana can be paradise! It can also be a time when many families experience changes in childcare routines and find themselves scrambling to find balance. Keeping in mind that summer isn’t a break for parents and caregivers of young children, we wanted to share some ideas to make the most of the summer months while ensuring a safe, fun, and engaging experience for your little ones.

Utilize Public Libraries

Public libraries are an excellent resource during the summer. Many libraries in Montana offer free programs specifically designed for babies and toddlers. From story time to music and movement classes, these programs provide a structured, yet fun environment for early childhood development. Check out the LIFTS online resource guide for public libraries to find a library near you and learn about their summer reading programs and other activities.

Explore a New Play Space

There are many parks and play areas across the state that are perfect for young children. Before heading out, check the LIFTS online resource guide for play spaces. Visiting different parks not only keeps the scenery fresh but also helps kiddos develop social skills as they interact with other children.

Addressing Food Insecurity

Summertime can be particularly challenging for families facing food insecurity. It’s important to know that resources are available to help. The LIFTS online resource guide under food and nutrition supports can connect you with local partners and organizations that provide food assistance. Support is available to ensure that no child experiences hunger during the summer.

Organize Rotating Play Dates

Consider organizing a rotating play date schedule with other parents and caregivers. This not only gives children the opportunity to play with friends but also allows you some much-needed time to work, run errands, or simply take a break. Rotating responsibilities among a responsible and supportive group of adults helps create a community where everyone benefits.

Have a Picnic

Take advantage of Montana’s natural beauty by having a family picnic. Whether it’s in your backyard, at a local park, or by a scenic lake, picnics are a delightful way to spend time together. Pack a simple meal, bring a blanket, look at the shapes in the clouds, and enjoy the fresh air while your little one explores the outdoors.

Enjoy Free and Simple Activities

You don’t need expensive toys to keep your child entertained. Some of the best summer activities are free and can be done right at home. A few easy favorites include:

  • Make your own water table. Fill a plastic bowl with safe kitchen utensils for water play – it’s amazing how much fun toddlers can have with a little water and some simple tools.
  • Play “washing up.” Give your child a spray bottle with water and let them “clean” their toys or outdoor furniture. It’s a great way to keep them occupied and cool on a hot day.
  • Make and play with bubbles! If you’re out of store-bought bubbles, an easy recipe you can make at home simply requires you to mix three ingredients: 2 tbsp sugar, 1/2 cup hot water, 1 cup room temperature water, and 1/2 cup liquid dish soap.

Visit Montana State Parks

Many Montanans opt to pay the $9 fee when licensing their vehicles, which grants access to all Montana State Parks. There are many parks across the state, offering a range of activities such as hiking, picnicking, and exploring nature trails. The parks are not only beautiful but also provide a rich learning environment for young children.

Additional Tips

  • Dress in Layers: Montanans know that if you don’t like the weather now, wait 15 minutes because it will probably change! Make sure to pack appropriate layers for any outdoor adventures.
  • Be Bear (and all animal!) Aware: We have the good fortune of an abundance of wildlife in Montana – in both urban and wilderness settings. Don’t forget to be “bear aware” and conscientious of all wild animals.
  • Stay Safe: Always apply sunscreen, dress your child in appropriate clothing, and ensure they stay hydrated.
  • Be Prepared: Carry a bag with essentials like snacks, water, diapers, and a change of clothes.
  • Capture Memories: Don’t forget to take pictures and videos to capture these precious moments.
Let us know if you have any easy and engaging ideas to share!

Enhancing Community Care: Vetted Guides for Effective Referrals in Perinatal Mental Health

By advocacy, Caregiving, Community, Community Support, Maternal Mental Health, Perinatal Mood & Anxiety Disorders

Montana has far reaching support systems for families during pregnancy and early childhood. Healthy Mothers, Healthy Babies (HMHB) works hand-in-hand with these networks and local groups, striving to gather and share the knowledge and skills necessary to serve families during these crucial stages of life. A frequent challenge we hear about is the difficulty in referring patients and clients to appropriate resources.

Communities can address this challenge by creating community specific vetted guides to help parents, caregivers, and providers find the assistance they need promptly. To support these efforts, HMHB and partners developed a toolkit to help community groups build an effective directory of perinatal mental health and support specialists.

vetted resource guideCollaborating for Comprehensive Support

HMHB collaborated with the Maternal Mental Health Taskforce of the Helena Early Childhood Coalition and the Flathead Perinatal Mental Health Coalition of the Flathead Valley Early Childhood Coalition to create this valuable resource. This toolkit is tailored to help community groups create, organize, and maintain an up-to-date list of local resources, ensuring that

families receive the best possible care.

The team at the Early Childhood Coalition of Flathead Valley recently went through the process of creating a new vetted guide.

What’s Inside the Vetted Guide Toolkit?

The toolkit contains resources and templates to simplify the process of building a community-specific referral list. Here’s what you’ll find inside:

  • Points of Consideration: Guidance on the language to use and categories to include in your resource list.
  • Criteria for Vetted Guides: Examples of criteria that can be adopted to create a reliable and vetted guide for your community.
  • Content for Outreach: Pre-made content to populate an online form for outreach and recruitment efforts.
  • Inspiration from Existing Resources: A compilation of other referral lists to inspire and guide your efforts.
  • Designed Templates: Ready-to-use templates to streamline the process of creating your resource list.

Empowering Communities Through Collaboration

By leveraging this toolkit, community groups can enhance their system of care and referrals, making it easier for families to access the support they need during pregnancy and early childhood. Our collaboration with local coalitions underscores the importance of working together to create robust, effective support networks.

If you’re in a community that hasn’t yet built a vetted resource guide, don’t forget to refer to the LIFTS Online Resource Guide for a comprehensive statewide list of service providers.

Let’s work together to build stronger, more supportive communities for all Montana families.

Spotlight on the 2024 Montana Status of Women Report

By advocacy, Community, Community Support

Today on the HMHB blog, we are excited to amplify the newly released 2024 report ‘The Status of Women in Montana: Advancing Policy for Economic Equity.’  This report was meticulously prepared by the team at the Montana Budget and Policy Center with an introduction from the Women’s Foundation of Montana. It provides a comprehensive analysis of the current state of women in Montana, highlighting policy pathways to improve economic opportunities, health and well-being, political participation, and improving lives for families and women in Montana.

The report is a valuable resource for understanding the challenges and progress in achieving gender equity in our state. It offers critical insights and data to inform policy decisions and advocacy efforts aimed at enhancing the lives of women in Montana. The report presents a variety of solutions and pathways to equity, including:

  • Improving access to affordable childcare
  • Preserving reproductive rights and autonomy
  • Improving access to healthcare, including Medicaid expansion
  • Providing paid family leave
  • Amplifying efforts to expand work related to ending the Missing and Murdered Indigenous People (MMIP) epidemic

We encourage you to read the full report to gain a deeper understanding of these important issues. You can access the report here.

Empowering Families with Essentials: HMHB’s Safe Sleep and Safe Car Seat Initiatives

By Caregiving, Community, Community Support, Parenting, Safety

Ensuring the safety and well-being of our little ones is paramount. However, for some families, accessing essential items like safe sleep spaces and car seats can be a challenge. That’s where Health Mothers Healthy Babies (HMHB) steps in with the Essentials program, providing pack-and-plays and car seats to families in need across Montana through our Safe Sleep for Baby and Safe Seat for Baby programs.

Foundation of Essentials

Image of a happy family with a baby in a car seat, showcasing the importance of safe travel for infants.From its inception, Essentials has been an integral part of HMHB’s mission to support mothers and babies aged zero to three. Recognizing the critical importance of safe sleep and secure travel for infants and toddlers, the program was designed to bridge the gap for families facing financial or logistical barriers.

Impact

A glance at the numbers reveals the program’s growth and impact. In 2024, less than half-way through the year, we are already on pace to surpass our crib and car seat distribution from 2023 and have a broad reach across Montana counties and Reservations. Since its inception, the program has distributed thousands of pack-and-plays and car seats to Montana families.

Year Counties Served Reservations Served Car Seats

 

Cribs
2024 (through May 1) 22 4 141 120
2023 28 6 244 209
Success Stories

The heart of Essentials lies in the stories of families it has helped. Through testimonials like April’s, who found solace in a pack-n-play for her newborn in a small trailer, or Martha’s, a homeless mother provided with a pack-and-play, this program makes tangible differences in people’s lives. From fleeing domestic violence to unexpected births, the Essentials offerings can be accessed during critical moments, offering safety and support.

Building Trust Through Partnerships

Image of a happy baby, safely in a pack n play.To ensure car seats and pack and plays are safely set up, providers (such as doctors, nurses, Health Departments, home visitors, etc.) must order Essentials items for the families they serve.  Thus, Essentials not only provides tangible products to families, but also fosters trust and relationships with direct service providers. By equipping partners with resources, HMHB empowers them to support parents comprehensively, from access to guidance on safe sleep practices, laying the foundation for future engagements.

Continuing the Mission

As HMHB continues to expand its reach and impact through Essentials, the commitment to ensuring every Montana family has access to safe sleep spaces and car seats remains unwavering. Through collaboration with partner organizations and the dedication of its team, Essentials continues to be a beacon of hope for families in need.  If you would like to help further the reach of this important program, please consider making a donation.

Donate Now to Provide Essentials to Montana Babies

HMHB in April Issue of Health Affairs

By Community Support, Maternal Mental Health, Native American Initiatives, Native Cultural Connections, Parenting

Behind the Scenes: A Strategy to Support Perinatal Mental Health By Collaborating With Tribal Communities in Montana (A note from our Executive Director, Stephanie Morton)

Hello HMHB Supporters,

I am elated to share that staff at HMHB authored an article that will be featured in Health Affairs, April issue on Perinatal Mental Health and Wellbeing.  You can link directly to the article and full April Issue (both are open access).

Led by Dr. Amy Stiffarm, PhD, MPH, Director of Native American Initiatives at HMHB, HMHB staff including myself, Dawn Gunderson, CLC, Program and Communications Coordinator and former Executive Director, Brie MacLaurin, collaborated with Nicole Redvers, Maridee Shogren, Terri Wright and Andrew Williams, to produce the article titled, “A Strategy to Support Perinatal Mental Health by Collaborating With Tribal Communities in Montana.” The article highlights work completed to include family-supporting resources on Reservations in Montana into the LIFTS Online Resource Guide (hmhb-lifts.org). This project was completed in partnership with HMHB and Dr. Stiffarm while she was a graduate student at the University of North Dakota in the Indigenous Health Program. Funding from the Montana Obstetrics and Maternal Support (MOMS) Program made it possible for the HMHB Team to fittingly engage Tribal communities in the process of mapping local resource relevant to pregnant and parenting families to be listed in the LIFTS Resource Guide.

The HMHB team is so appreciative of the funding, partnership and support that has allowed us to engage in this important work. Many of you have been key partners in this work and for that we are deeply grateful. Additionally, we are so thankful for the community members who shared their time and knowledge to improve the system of care for families in Indian Country in Montana. Please join me in congratulating Dr. Stiffarm and the team on this success. We are so proud to work with you all to continue to improve the health and wellbeing of Montana moms, babies and families.

Sincerely,

Stephanie Morton
Executive Director

 

Find Native Cultural Connections and other support in your community on the LIFTS Online Resource Guide at https://hmhb-lifts.org/.

Learn more about Dr. Amy Stiffarm’s work and our Native American Initiatives Program